
In addition, taking 400 micrograms of folic acid daily reduces the risk for neural tube defects by 70%.

7 According to one recent study supported by the NIH, these and other long-term problems can occur even with low levels of prenatal alcohol exposure. 6 Alcohol use also increases the risk for fetal alcohol spectrum disorders, which can cause a variety of problems such as abnormal facial features, having a small head, poor coordination, poor memory, intellectual disability, and problems with the heart, kidneys, or bones. Tobacco smoke and alcohol use during pregnancy have been shown to increase the risk for Sudden Infant Death Syndrome.

Reduce the fetus's and infant's risk for complications.4 Controlling existing conditions, such as high blood pressure and diabetes, is important to prevent serious complications and their effects. Following a healthy, safe diet getting regular exercise as advised by a health care provider and avoiding exposure to potentially harmful substances such as lead and radiation can help reduce the risk for problems during pregnancy and promote fetal health and development. Reduce the risk of pregnancy complications.Pre-Pregnancy and prenatal care can help prevent complications and inform women about important steps they can take to protect their infant and ensure a healthy pregnancy. These visits also include discussions about the mother's health, the fetus's health, and any questions about the pregnancy. Depending on the stage of the pregnancy, health care providers may also do blood tests and imaging tests, such as ultrasound exams. Prenatal visits to a health care provider usually include a physical exam, weight checks, and providing a urine sample. Women who suspect they may be pregnant should schedule a visit to their health care provider to begin prenatal care.
